Choosing a suitable mattress is the key to a good night's sleep

Choosing a suitable mattress is the key to a good night's sleep. First, consider personal preferences and needs. Do you prefer hard support or soft wrapping? Different physique and sleeping habits need to match different hardness of the mattress. Secondly, material is very important. Memory cotton mattresses can fit the body, reduce the number of turns; latex mattresses natural ventilation, anti-mite antibacterial; spring mattresses provide balanced support, suitable for a variety of body types. Choose according to personal requirements for environmental protection, breathability and durability. Moreover, the experience of lying down is indispensable. Lie on the mattress in person, feel its support force is uniform, whether can effectively alleviate the pressure point of the body. Pay attention to the edge of the mattress if there is enough support to avoid falling when turning over. In addition, consider the size of the mattress and bedroom space to match, while paying attention to its warranty period and return policy, for the purchase of an additional protection. Finally, pay attention to the ventilation and cleaning convenience of the mattress. Good ventilation helps to keep a dry sleep environment, and easy to remove and clean the bed cover can enhance the level of hygiene. To sum up, the choice of mattresses need to take into account personal preferences, material, try to lie feeling, size matching and post-maintenance and other factors, in order to choose a favorite, to enjoy the comfort of sleep every night.